The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman [Abridged Audiobook] CD (3d)
(CD)

Book Cover
Average Rating
Author
Ferriss, Timothy.
Contributors
McLarty, Zach.
Published
[New York] : Random House Audio, [2010].
Edition
Abridged.
Physical Desc
3 audio discs (3.5 hrs.) : digital ; 4 3/4 in.
Status
Available from another library
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Copies

LocationCall NumberNoteStatus
West Routt Library District - BOOK ON CDCD 613.7 FER00017984On Shelf

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Subjects

LC Subjects
Audiobooks -- Compact discs.
Audiobooks.
Audiobooks.
Health.
Physical fitness.
Weight loss.
Other Subjects
Compact discs.

More Details

Published
[New York] : Random House Audio, [2010].
Format
CD
Edition
Abridged.
Language
English
UPC
9780307704610

Notes

Participants/Performers
Read by Zach McLarty.
Description
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.

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Citations

APA Citation, 7th Edition (style guide)

Ferriss, T., & McLarty, Z. (2010). The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman: [Abridged Audiobook] CD (3d) (Abridged.). Random House Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ferriss, Timothy and Zach. McLarty. 2010. The 4-hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman: [Abridged Audiobook] CD (3d). Random House Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ferriss, Timothy and Zach. McLarty. The 4-hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman: [Abridged Audiobook] CD (3d) Random House Audio, 2010.

MLA Citation, 9th Edition (style guide)

Ferriss, Timothy., and Zach McLarty. The 4-hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman: [Abridged Audiobook] CD (3d) Abridged., Random House Audio, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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