The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle
(Book)
Author
Contributors
Reverand, Diane, author.
Published
New York : Grand Central Life & Style, 2018.
Edition
First editon.
Physical Desc
xiii, 304 pages : illustrations ; 24 cm.
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Carnegie Public Library - NONFICTION | 613.25 ALLEN | On Shelf |
Fort Morgan Public Library - NONFICTION | 613.25 Allen J. | On Shelf |
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More Details
Published
New York : Grand Central Life & Style, 2018.
Format
Book
Edition
First editon.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistable, healthy meals. THE SPICE DIET provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation"--,Provided by publisher.
Description
The executive chef of Healthy Infused Cuisine, LLC outlines the culinary practices that helped him lose weight, sharing meal plans and dozens of flavor-enhanced recipes designed to help dieters to stay motivated on their health goals.
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Citations
APA Citation, 7th Edition (style guide)
Allen, J. T., & Reverand, D. (2018). The spice diet: use powerhouse flavor to fight cravings and win the weight-loss battle (First editon.). Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Allen, Judson Todd and Diane, Reverand. 2018. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-loss Battle. Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Allen, Judson Todd and Diane, Reverand. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-loss Battle Grand Central Life & Style, 2018.
MLA Citation, 9th Edition (style guide)Allen, Judson Todd,, and Diane Reverand. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-loss Battle First editon., Grand Central Life & Style, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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