Radical compassion : learning to love yourself and your world with the practice of RAIN
(Book)
Author
Published
New York : Viking, [2019].
Physical Desc
xxiii; 257 pages; 22 cm.
Status
Gilpin County Public Library - NONFICTION
158 BRA
1 available
158 BRA
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Gilpin County Public Library - NONFICTION | 158 BRA | On Shelf |
Location | Call Number | Status |
---|---|---|
Dolores County School-Public Library - DOLORHIGH - NONFICTION | 158 BRA | On Shelf |
Ignacio Community Library - NONFICTION | 158 BRA | On Shelf |
Ruby Sisson Library - NONFICTION | 158 BRA, T | On Shelf |
Silverton Public Library - NONFICTION | 158 BRA | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Published
New York : Viking, [2019].
Format
Book
Language
English
Notes
Description
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Brach, T. (2019). Radical compassion: learning to love yourself and your world with the practice of RAIN . Viking.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brach, Tara. 2019. Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN. Viking.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brach, Tara. Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN Viking, 2019.
MLA Citation, 9th Edition (style guide)Brach, Tara. Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN Viking, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.