Catalog Search Results
Author
Pub. Date
2016.
Description
Many of us grapple with how to stay happy, calm, and depression-free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact, and remain spiritually tuned in, when our brains and bodies are bombarded with information from so many sources-friends, family, work, media, the Internet-to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved...
Author
Pub. Date
[2023]
Description
"A lively and warmhearted novel starring four precocious Gen X teens-turned-twenty-first-century middle-agers who are seeking . . . well, if not exactly justice from a long-ago hurtful teacher, then at least some kind of long-desired reckoning and closure Late one morning, parked in a desk chair at his humdrum job, Tip Murray finds himself reading the suicide note of his long-lost high school friend Pete Stroman. Mentioned in the note as a root cause...
Author
Pub. Date
1998.
Description
"In this book, Blair Justice, Ph.D., a Professor of Psychology, draws on his own research as well as other findings from both scientific and spiritual literature to present the ways that such people can "get out of themselves" and transcend pain and distress. In doing so, they find a core health deeper than the physical." "Along with telling the moving stories of people with this different kind of health, the book gives evidence on how those with...
Author
Series
Pub. Date
2023
Description
"The issue of mental health has become a big part of the national conversation. More and more, we see the struggles of mental health played out in the news and on social media, where we watch tragedies unfold and hear athletes, performers, and other celebrities speak out about the stressors of fame and the difficulty of dealing with their mental well-being while in the public eye. Mental health is not just a topic for headlines and tabloid chatter,...
72) The twisted path
Author
Series
Spirits and miracles volume Book 1
Pub. Date
c2007
Description
A memoir and personal account of a spiritual awakening. Contains spiritual wisdom and tips on how to develop psychic gifts.
Author
Pub. Date
[2023]
Description
"An epic tale of one passionate birder's record-breaking adventure through 40 countries over 6 continents - in just one year - to see over 7,000 bird species, rare and common, before many go extinct. When Arjan Dwarshuis first heard of the "Big Year" - the legendary record for birdwatching - he was twenty years old, it was midnight, and he was sitting on the roof of a truck in the Andean Mountains. In that moment he promised himself that, someday,...
76) Heal your body: the mental causes for physical illness and the metaphysical way to overcome them
Author
Pub. Date
2001, c1988
77) Energy medicine
Author
Pub. Date
1999
Description
Balance your body's energies for optimum health, joy, and vitality.
"Use your body's energies to: boost your vitality and stamina, strengthen your immune system, relieve pain and common complaints such as colds and tension headaches, sharpen your memory and mind, keep yourself healthy and balanced with a five-minute routine."-- cover.
Author
Formats
Description
The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.
Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, "I will be forever changed by...
80) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
Author
Formats
Description
"Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work... shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to...